Jennifer Aniston Opens Up About Menopause and Career in Hollywood

Jennifer Aniston, renowned for her role in Friends and currently starring in Morning Wars, candidly discussed her menopause experience in an interview with The Hollywood Reporter. She was joined by other high-profile women including Naomi Watts, Jodie Foster, Nicole Kidman, Sofia Vergara, Brie Larson, and Anna Sawai, highlighting a topic often shrouded in silence and stigma.

Breaking the Silence

Naomi Watts, known for her openness about menopause, initiated the conversation, expressing her initial fear that discussing menopause could be "career suicide." She soon realized the absurdity of this fear, noting, "We're half the population. Everybody's going to go into menopause at some point, so why shouldn't we be talking about it?"

Aniston echoed Watts' sentiments, sharing her own menopause journey and the lack of preparedness she felt. "That goes back to, 'What would your earlier self have loved someone to prepare you for?'" she explained. She emphasized the importance of having information about menopause, likening the experience to an alien taking over her body and affecting her life and work. Aniston also noted the significance of knowing when her mother went through menopause, information she wished she had earlier.

The Impact of Silence

The reluctance to discuss menopause has left many women unprepared for its effects. Aniston's revelation that she felt blindsided by the changes her body underwent underscores the need for more open conversations and education about menopause.

Career Reflections and Coping Mechanisms

Aniston's acting career, which skyrocketed with her role as Rachel Green in Friends, continues to flourish with her current work in Morning Wars. Playing darker roles, such as Alex Levy, has its challenges. Aniston shared that she listens to the podcast SmartLess to lighten her mood and escape the dark headspace required for her character.

"I don't live in my character, which I know some people do. I choose to just get rid of it as fast as I can. And then I usually say, when I'm done [with the season], 'I need a comedy right now.'"

Expanding Horizons

Beyond acting, Aniston has ventured into the beauty industry with her company, Lolavie, launched in 2021. This new endeavor allows her to channel her energy into something positive and creative, balancing her demanding acting roles.

Empowering Women Through Conversation

The interview with The Hollywood Reporter not only sheds light on the personal experiences of these high-profile women but also emphasizes the broader need for society to normalize discussions about menopause. As Aniston and her peers share their stories, they pave the way for a more informed and supportive environment for women entering this stage of life.

Conclusion

Jennifer Aniston's openness about menopause, coupled with her insights into balancing a demanding career and personal well-being, highlights the importance of breaking the silence around this natural phase of life. Her conversation with other influential women serves as a powerful reminder that menopause is a shared experience that deserves attention, education, and destigmatization.